Reconnect To Your True Self
Not becoming someone new — remembering who you truly are... Sat Nam
Evening Retreats in Cornwall
Women’s Evening Retreats + Men’s Evening Retreats
A gentle evening mini retreat,
created for beginners who want to slow down, reset and reconnect.
Location: Pengully Retreats, St Ives, Cornwall
Duration: 2.5 hours
Parking is limited at Pengelly Retreat, so we kindly encourage guests to car share if possible.
All equipment provided
Limited spaces available
Women’s Tuesday Evening Retreats
Grounding • Reconnection • Release
Our women’s retreats run in 3-week blocks every Tuesday evening.
Each month follows the same 3-week journey, with a different seasonal theme and intention.
What’s Included
Each evening includes gentle yin yoga, breathwork, meditation, mindset coaching, and journaling
You’ll also have time to rest, connect and enjoy a hot drink and snack.
Pricing
Full 3 weeks: A$250 (approx. £133)
Single evening: A$95 (approx. £50)
Book the full 3 weeks and save A$35.
Sat Nam Yoga Retreats is an Australian business, so all payments are processed in Australian Dollars (AUD).
July
Tuesday 14th,21st,28th
Intention: emotional awareness, softness + coming back home to yourself.
August
Tuesday- 11th,18th,25th
Intention: confidence, self-trust + reconnecting with your inner strength.
Prefer to pay by bank transfer?
Click below to contact us directly and we’ll send you the booking form, bank details and payment instructions.
Men’s Tuesday Evening Reset
Slow Down • Switch Off • Reset
Our men’s monthly reset runs on the first Tuesday of every month, giving you a regular space to release stress, ease tension and reset mentally and physically.
Created for men who feel stressed, tight, tired or unable to switch off.
What's included
Each evening includes gentle Yin Yoga, breathwork, meditation, simple mindset coaching, a hot drink and protein balls/snack.
No yoga experience needed.
You do not need to be flexible.
Come as you are. Leave feeling calmer, lighter and more grounded.
Pricing
All 3 months: A$250 (approx. £133)
Single evening: A$95 (approx. £50)
Book all 3 months and save A$35.
Sat Nam Yoga Retreats is an Australian business, so all payments are processed in Australian Dollars (AUD).
July
Tuesday 7th
Stress Relief + Nervous System Reset
August
Tuesday 4th
Better Sleep + Deep Rest
September
Tuesday 1st
Sore Muscles + Tension Release
.
Prefer to pay by bank transfer?
Click below to contact us directly and we’ll send you the booking form, bank details and payment instructions.
