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Women’s Single Evening Retreat — July

Cancer Season • Water Element • Sacral Chakra

Duration Varies
95 Australian dollars
Pengelly Retreat, Cornwall

Service Description

A soulful single evening retreat for women inspired by Cancer season, the water element and the sacral chakra. This month is designed around emotional awareness, softness and gently coming back home to yourself. Choose the evening that feels right for you: Week 1: Grounding Slow down, become aware of your emotions and gently come back into your body. Week 2: Reconnection Reconnect with yourself, your intuition and what you are truly feeling beneath the busyness. Week 3: Release Create space to let go of stress, emotional heaviness or anything you no longer need to carry. Each evening includes Yin Yoga, gentle Kundalini-inspired movement, breathwork, meditation, mindset coaching, journaling and reflection. No experience needed. Come exactly as you are. Pricing: Single Evening Retreat: A$95 per class (approx. £50) Full 3-Week Retreat: A$250 (approx. £133) Book all 3 weeks and save A$35 (approx. £19) compared to booking each evening separately. Payments are processed in Australian Dollars (AUD). GBP prices are shown as an approximate guide only and may vary slightly depending on the exchange rate and your bank.


Upcoming Sessions


Contact Details

info@satnamyogaretreats.com

753 Mia Mia-Derrinal Road, Derrinal VIC, Australia


“Perfect for Beginners”

“I joined the class because I wanted to do something for myself. I’m quite a nervous person and can easily feel intimidated, especially when a teacher stops the whole class to help me.

The way the girls teach is so much better suited for beginners. One keeps the class flowing while the other quietly offers support, so I never felt put on the spot. It made such a difference.

I absolutely loved yin — it became something I genuinely looked forward to every week.”

— Caroline Wright
VIC, Australia 🇦🇺

“I Didn’t Know How Much I Needed This”

“I did a weekend retreat with the girls in Heathcote. I’d never done yoga before — to be honest, my sister-in-law dragged me along! But wow… I’m so glad she did.

As a new mum, I didn’t realise how much I needed that time out. I loved the meditations, especially the silent walking one, and kundalini was such a surprise — my mind is always busy, and it really helped me switch off.

I’ve taken some of the practices home with me and even joined a yoga studio where I live now. So grateful I went — thank you girls!”

— Heidi Beatty
South East Melbourne, Australia 🇦🇺

“Spot on-- Just what I needed”

“I was new to yoga and travelling on holiday when I found Tiffany and Melissa’s studio near my hotel, so I thought I’d give it a go and booked a private session. I’m really glad I did.

Since retiring from the ambulance service, I’ve realised how much yoga helps me slow down and properly relax. The 90-minute class with meditation, yin and yoga nidra was spot on — just what I needed.

I didn’t want to stop practicing just because I was away, so I really appreciated them fitting me in. We had a good chat about life too, which made it all feel easy and comfortable.

The girls are down to earth and easygoing. It was refreshing. I’d happily recommend them.”

— David Bennett
Sunshine Coast, QLD, Australia 🇦🇺

Sat Nam Yoga Retreats
Registered in Australia

© 2026 Sat Nam Yoga Retreats.

All Rights Reserved.

info@satnamyogaretreats.com

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