July Women’s Evening 3 night Retreat

Service Description

Service Description A soulful 3-week women’s evening retreat journey inspired by Cancer season, the water element and the sacral chakra. This journey is created to help you slow down, become more aware of your emotions and gently come back home to yourself. Across the 3 weeks, we will move through grounding, reconnection and release through Yin Yoga, gentle Kundalini-inspired movement, breathwork, meditation, mindset coaching, journaling and reflection. Each week builds on the last, helping you soften, feel more connected to your body and emotions, and create space to let go of what you no longer need to carry. This retreat is created for beginners. No experience is needed. Come exactly as you are.