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Deep Rest Retreat

​🌴 A Retreat to Slow Down, Reconnect & Restore

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Deep Rest Retreat


 

📅 25–30 November 2026


🌴Andaman Islands

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Shared Room
For 2 guests sharing one double bed and a private bathroom.

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​Price— $1,800 AUD per guest
Approx. £940 GBP per guest

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​Private Room
For 1 guest with one double bed and a private bathroom.

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Price — $2,200 AUD
Approx. £1,220 GBP​

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Your place is secured with your first payment.

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Getting to the Andaman Islands

 

Getting here is simpler than it might seem —

Please note, flights are not included, but we are here to help you every step of the way. ​

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Fly into Chennai, Mumbai, or Delhi from your home country.

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From there, take a short 2–2.5 hour flight to Port Blair.

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You’ll be met at the airport and transferred to the resort where your retreat begins.

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You’re supported

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We’re here to guide you with flights and planning.

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You can reach us anytime on WhatsApp or social media if you need anything.

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We also work with a trusted local team to ensure everything runs smoothly.

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We’ll be in India ahead of the retreat — so you can arrive feeling relaxed and taken care of.

A space to soften your body, quiet your mind, and gently return to ease at your own pace.

 

This retreat is an invitation to slow down, breathe deeply, and give yourself permission to rest, reset,

and reconnect with what truly matters.

What’s included in your experience

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• 6 days / 5 nights in Port Blair


• Yin yoga to deeply stretch and release tight muscles


• Meditation and breathwork to calm the mind


• Mindset coaching for stress and overwhelm


• Optional sessions — rest when your body needs


• Relaxed beach time to unwind, swim, and enjoy the ocean

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• Time to rest, journal, or do nothing at all


• All Daily meals included

View Your Full Retreat Schedual

This retreat is for you if…

 

  • Feeling tight, sore, or carrying tension in your body

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  • Feeling run down, stressed, or emotionally drained

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  • Finding it hard to slow your mind down

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  • New to yoga and wanting a gentle place to begin

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  • Craving rest, calm, and space to breathe

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  • Every session is optional, with no pressure at all

Your Island Stay Accommodation


A peaceful stay in Port Blair, designed for rest, simplicity, and slowing down.

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🌿 AT Villa – Port Blair (3★ Boutique Stay, 5 Nights)

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A calm boutique setting with a relaxed atmosphere and pool — perfect for unwinding, resting your body, and switching off.

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For this retreat, we offer both shared and private room options, with a limited number of private rooms available.

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Our shared rooms are ideal for 2 guests travelling together and include 1 double bed and a private bathroom.

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Our private rooms are perfect for guests who would prefer their own space, and also include 1 double bed and a private bathroom.

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A WhatsApp group will be created before the retreat so everyone has the chance to meet, connect, and organise travel plans together if they wish.

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“Perfect for Beginners”

“I joined the class because I wanted to do something for myself. I’m quite a nervous person and can easily feel intimidated, especially when a teacher stops the whole class to help me.

The way the girls teach is so much better suited for beginners. One keeps the class flowing while the other quietly offers support, so I never felt put on the spot. It made such a difference.

I absolutely loved yin — it became something I genuinely looked forward to every week.”

— Caroline Wright
VIC, Australia 🇦🇺

“I Didn’t Know How Much I Needed This”

“I did a weekend retreat with the girls in Heathcote. I’d never done yoga before — to be honest, my sister-in-law dragged me along! But wow… I’m so glad she did.

As a new mum, I didn’t realise how much I needed that time out. I loved the meditations, especially the silent walking one, and kundalini was such a surprise — my mind is always busy, and it really helped me switch off.

I’ve taken some of the practices home with me and even joined a yoga studio where I live now. So grateful I went — thank you girls!”

— Heidi Beatty
South East Melbourne, Australia 🇦🇺

“Spot on-- Just what I needed”

“I was new to yoga and travelling on holiday when I found Tiffany and Melissa’s studio near my hotel, so I thought I’d give it a go and booked a private session. I’m really glad I did.

Since retiring from the ambulance service, I’ve realised how much yoga helps me slow down and properly relax. The 90-minute class with meditation, yin and yoga nidra was spot on — just what I needed.

I didn’t want to stop practicing just because I was away, so I really appreciated them fitting me in. We had a good chat about life too, which made it all feel easy and comfortable.

The girls are down to earth and easygoing. It was refreshing. I’d happily recommend them.”

— David Bennett
Sunshine Coast, QLD, Australia 🇦🇺

Sat Nam Yoga Retreats
Registered in Australia

© 2026 Sat Nam Yoga Retreats.

All Rights Reserved.

info@satnamyogaretreats.com

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