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Welcome to Sat Nam Yoga Retreats 

 

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Created by us, Tiffany and Melissa, Australian twin sisters, yoga teachers and retreat hosts.

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​Our retreats are created to help you  slow down, breathe, reconnect and learn simple practices that support real life — not just while you’re away, but when you return home too.

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Return to Your True Self Retreat

​A Retreat for Growth, Clarity & Empowerment​

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 Andaman Islands, India

 Port Blair

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Havelock Island

 

12–19 November 2026

 

 8 Days / 7 Nights

 

 Secure your place with a 30% deposit


      Your retreat price is $2,700 AUD per guest
      Approx. £1,430 GBP​


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Return to Your True Self Retreat Will Give You…

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• Sunrise, sunset + peaceful island moments
• Deep rest for your mind, body + soul
• Space to slow down + reconnect
• Yin Yoga for tight, tired muscles
• Breathwork to release stress + emotions
• Meditation for a busy mind
• Mindset coaching for clarity + confidence
• Heartfelt connection, laughter + shared moments
• Renewed energy, self-love + inner peace

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She Returns Retreat

​A Women’s Retreat for Rest, Release & Reconnection

Cornwall, UK
      Pengelly Retreat

 

 16–19 October 2026

 

 4 Days / 3 Nights

 

Secure your place with a 30% deposit

 

Retreat prices start from £655 per guest

She Returns Retreat Will Give You…

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• A sacred pause to return to yourself
• Space to soften + exhale
• Deep rest for body, heart + soul
• Breathwork to release emotion + stress
• Yin Yoga for tight, tired muscles
• Meditation to quiet the mind
• Mindset coaching for self-trust
• Sisterhood, laughter + connection
• Renewed confidence + inner strength
• Simple rituals to take home

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Evening Retreats at Pengelly

A Monthly Evening Retreat to Slow Down, Reset & Reconnect

Cornwall, UK

Pengelly Retreat

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Women’s 3-Week Evening Retreat
Men’s Monthly Evening Retreat

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2.5 Hours

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Price 
• Single evening: A$95 / approx. £50
• 3-week journey: A$250 / approx. £133

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Book a single evening or join the full 3-week journey

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Evening Retreats Will Give You…

 

• Space to slow down and reset
• Yin Yoga for sore, tight muscles
• Breathwork and meditation to calm the mind
• Mindset coaching and journaling for clarity
• Grounding practices to take home
• A hot drink, light snack and time to land

Created for beginners. Come exactly as you are.

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Private Group Retreats

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We also offer private group retreats in the Andaman Islands, Australia, UK & Europe for those wanting to create a meaningful experience for their own group.

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Who Private Retreats Are For…

 

• Friendship groups wanting rest + connection
• Communities craving a soulful shared experience
• Birthday or milestone celebrations
• Mums’ groups wanting time to relax
• Men’s groups wanting mindfulness + reflection
• Wellness groups wanting something meaningful
• Workplaces wanting a softer team experience
• Groups wanting yoga, meditation + mindset coaching
• Anyone wanting connection, celebration + soulful moments

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Ask Us About the Retreats

If you have any questions, feel unsure, or would simply feel better speaking with us first, we’re here for you.

You can book a call with us or send us a message anytime. We’d love to help you feel comfortable and supported.

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click here to send us a message 

“Perfect for Beginners”

“I joined the class because I wanted to do something for myself. I’m quite a nervous person and can easily feel intimidated, especially when a teacher stops the whole class to help me.

The way the girls teach is so much better suited for beginners. One keeps the class flowing while the other quietly offers support, so I never felt put on the spot. It made such a difference.

I absolutely loved yin — it became something I genuinely looked forward to every week.”

— Caroline Wright
VIC, Australia 🇦🇺

“I Didn’t Know How Much I Needed This”

“I did a weekend retreat with the girls in Heathcote. I’d never done yoga before — to be honest, my sister-in-law dragged me along! But wow… I’m so glad she did.

As a new mum, I didn’t realise how much I needed that time out. I loved the meditations, especially the silent walking one, and kundalini was such a surprise — my mind is always busy, and it really helped me switch off.

I’ve taken some of the practices home with me and even joined a yoga studio where I live now. So grateful I went — thank you girls!”

— Heidi Beatty
South East Melbourne, Australia 🇦🇺

“Spot on-- Just what I needed”

“I was new to yoga and travelling on holiday when I found Tiffany and Melissa’s studio near my hotel, so I thought I’d give it a go and booked a private session. I’m really glad I did.

Since retiring from the ambulance service, I’ve realised how much yoga helps me slow down and properly relax. The 90-minute class with meditation, yin and yoga nidra was spot on — just what I needed.

I didn’t want to stop practicing just because I was away, so I really appreciated them fitting me in. We had a good chat about life too, which made it all feel easy and comfortable.

The girls are down to earth and easygoing. It was refreshing. I’d happily recommend them.”

— David Bennett
Sunshine Coast, QLD, Australia 🇦🇺

Sat Nam Yoga Retreats
Registered in Australia

© 2026 Sat Nam Yoga Retreats.

All Rights Reserved.

info@satnamyogaretreats.com

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